
FAQs
Frequently asked questions
1
What are the benefits of massage therapy?
Professional massage therapy offers relief from muscular tension and pain, improves range of motion, and reduces mental stress levels. Massage is a natural healing process that provides both physical and emotional benefits.
2
How often will I need treatments?
The frequency of massage sessions varies based on individual needs. Some find relief from specific issues with a few sessions, while others use massage regularly for proactive health care. Massage helps maintain muscle tone, flexibility, and addresses injuries. It's a flexible choice. Regular sessions can be valuable for stress relief, benefitting everyone from construction workers to athletes or office workers. Listen to your body and schedule sessions based on your needs, without strict weekly or monthly requirements.
3
Could I experience muscle soreness after a massage therapy session?
After receiving a massage, many people feel deeply relaxed and find significant relief from aches, pains, and stress. However, it's important to be aware that some individuals may experience mild muscle soreness or bruising, which could last for a day or two.
It's essential to communicate openly with your massage therapist about the pressure used during the session. Remember, discomfort doesn't always lead to benefits, so discussing your comfort level ensures a personalized and beneficial experience.
4
What if I am not satisfied with my massage?
We encourage open communication during the massage to address any concerns or discomfort promptly, ensuring your experience is relaxing and enjoyable. Your comfort is our top priority.
5
Do I need to make an advance booking?
Although walk-ins are accepted, we recommend scheduling ahead to secure your preferred time slot and ensure a smooth experience.
6
What should I wear during a massage?
For your massage, we suggest removing all clothing except for your underpants. Please be assured that our professional therapists will discreetly cover you with towels throughout the session to ensure your comfort and privacy. If you have any specific preferences or concerns, feel free to discuss them with your therapist before the session starts. Your well-being and comfort are our utmost priorities.
7
Is it possible to request a particular therapist?
Certainly! You can request a specific therapist based on their availability. Rest assured, all our therapists are highly trained professionals.
8
What areas of my body will be massaged?
Your therapist will discuss your session goals and invite you to share any specific concerns you have. This information will help determine which areas of your body need focused attention during the session.

Still have questions?
Get in Touch
bodyandsoulboutique@onecent.co.uk
Tel: +44 751 760 0330